The impact of social media on human psychology

Abstract

This article examines the impact of social media on human psychological well-being. It analyzes both positive and negative aspects of social platforms and their influence on emotions, behavior, and self-esteem. Special attention is given to social media addiction among young people and changes in interpersonal communication. The article highlights the importance of developing digital literacy and psychological resilience in today’s information society.  It also explores the role of social media in shaping self-identity, especially among adolescents and young people. The virtual environment can both support personal development and contribute to psychological issues such as anxiety, stress, low self-esteem, and social isolation. The article emphasizes the importance of developing critical thinking and digital hygiene to reduce the negative impact of social networks.